This site is developed to improve mental health awareness in Nepalese community worldwide. This site is predominantly in Nepali language. We aim to build an online team of mental health clinician volunteers to take questions in Nepali language from anyone and provide the persons guidance and directions when possible. This website does not aim to suggest specific treatment or replace usual treatment mechanisms and in risky situations strongly recommends individuals contact the usual health pathways as soon as possible wherever they are. Please see disclaimer.
This website is interactive and will upload contributions from readers. We have options of uploading text as well as audio and video on people’s mental health experiences and their journey on mental health.
We all know there is no lack of such websites in English language. Most of the websites from Nepal were also in English language, hence was felt the need to have one in Nepali language.
This site also has Nepali version of GHQ-12 as an interactive tool.
In the second stage we will focus on development of online interactive modules in Nepali language to help people manage their anxiety and depression. Compiling a database of Nepali language speaking mental health professionals all over the world is also planned.
Lets hope that this website will be a helpful resource for those looking for mental health information in Nepali language and platform for those wishing to share their experience of mental illness or mental health system. Comments and feedbacks are welcome. If your are not from Nepali language background but interested to know more about this website, please click on Contact Us link and drop me a line.
Relevant sites in English (Australian sites):
beyondblue (For depression and anxiety)
Balck Dog Institute (For Depression and Bipolar Disorder)
SANE Australia (For Schizophrenia)
यो प्रयास नेपाली भाषामा मानसिक स्वास्थको जानकारी दिन को लागि गरिएको हो । प्रथम चरणमा मानसिक स्वास्थको सूचना प्रवाह गर्न हामी ध्यान दिने छौ । दोस्रो चरणमा संसारमा जहाँ कही हुनुभएका नेपालीबाट प्राप्त भएका मानसिक स्वास्थसँग सम्बन्धित प्रश्नको उपयक्त उत्तर दिने प्रयास गर्ने छौ । मानसिक समस्याको जानकारी तथा उपचार सम्बन्धी सामान्य सल्लाह प्रदान गर्ने हामी प्रयास गरे पनि यस वेबसाईट मार्फत उपचार नै गर्ने हाम्रो उद्देस्य होईन । त्यस्तै यस वेबसाईट मार्फत आधुनिक र परम्परगत उपचार पद्दती को प्रतिस्थपना गर्न खोजिएको पनि होईन । यदि तपाईंलाई तनावले या अन्य कारणले गर्दा भोक या निद्रामा निकै गिरावट आएको छ भने, आफ्नो दैनिक क्रियकलाप या जिम्मेवारी बहन गर्न कठिनाई छ भने, आफुलाई / अरुलाई हानी गर्ने वा आत्महत्या गर्ने बिचार आएको छ भने तुरुन्त नजिकको स्वास्थ सँस्थामा संपर्क गर्नु होला ।
